Lyrics Translated
English
Simple Stretch Exercise Song (Cantonese)
Music and words by ZeonGogo
© 2006 Chi On Chan
Slowly turn your head left
And now right.
Raise your shoulders and
Pretend you’re a dog.
Bend left
And now right.
With fingers locked,
Stretch your arms to the top.
Stretch your left wrist
With left arm straight.
Now right.
Pretend you’re a chicken.
Stretch arms to the back with fingers locked.
Do it in the morning.
And evening, too.
A good spine keeps you healthy and happy.
